I am a clinical psychologist and a BABCP accredited cognitive behavioural therapist (CBT therapist) providing CBT in Leeds.
Cognitive Behavioural Therapy (CBT) is a highly effective approach for the treatment of a range of emotional and psychological problems. It is focused problem-solving therapy developed in the 1970s by Aaron T. Beck, M.D. He developed a direct and effective therapy, now widely known as cognitive therapy or cognitive behavioural therapy (CBT).
Cognitive behavioural therapy (CBT) is effective with a range of problems such as, alcohol & substance misuse, anger issues, anxiety/panic/stress and phobias, depression, trauma, eating disorders, obsessive compulsive disorders, and many others.
I practice CBT in Leeds close to the city centre. Appointments are available on Tuesday evenings.